02. Reflect Grooves (02:54)
03. Soul Sonics (03:33)
04. From Bebop To Hip Hop (Intermission 1) (02:09)
05. Up Late Thinking (02:13)
06. Moments And Insights (02:23)
07. From Bird To Easy Mo Bee (Intermission 2) (02:16)
08. Melodic Fix (02:02)
09. Notions In General (01:59)